Assert your presence. Voice your thoughts. Stand firm. Prioritize self-care.

Learn more about these topics…

  • Local Activism (Cincinnati)

    Opportunities for volunteering, causes to endorse, demonstrations to join.

  • American Issues

    Equal Rights, Gun control, police reform, etc..

  • World Issues

    Ukraine, Palestine, Congo, Sedan, etc…

“BIG TALK, little girl”

-Claudia Kate

I launched my first blog with the intention of shedding light on important issues and fostering empathy and understanding among readers. Through my journey, I've dedicated myself to studying psychology to better serve the youth in my community. I've actively participated in activism, protests, and volunteered my time and resources to support others. I've become a vocal advocate for various causes that demand attention.

Now, I'm channeling my education and passion to bring attention to the issues facing my hometown and beyond. I aim to amplify voices that may go unheard and shine a light on topics that require more awareness and action. While it's not the responsibility of those experiencing difficulties to educate others, I recognize the importance of fostering understanding and awareness. My blog serves as a platform to delve deeper into the issues I address, providing a starting point for those seeking to learn and engage further.

Sophie 


In the midst of the hustle and bustle of advocating for causes close to our hearts, it's crucial to remember to prioritize self-care. As someone who's grappled with compassion fatigue and burnout while striving to stay informed and engaged, I've learned firsthand that neglecting self-care can hinder our ability to contribute effectively to these movements. It's essential to recognize that by taking care of ourselves, we can replenish our energy and offer our best selves to the causes we champion. Remember, as you take the time to recharge, others are ready to step in and continue the fight. To combat compassion fatigue and nurture compassion satisfaction, consider focusing on the four core components of resilience: adequate sleep, healthy eating, regular physical activity, and active relaxation.